Frequently Asked Questions

Everything you need to know about the help we provide

Problems we solve

Common problems we help with include emotional resilience, body image, physical pain management, overcoming anxiety, fear and phobias, stress management, and mood disorders.

These are some of the more common problems I help with, however we work with people who experience a diverse range of issues that affect independence in daily life.

If you can’t find the information you are looking for here please call me and speak to me.

Conditions we work with

Anxiety, generalised anxiety, fears and phobias, traumas & PTSD, depression, eating difficulties, body dysmorphia, self-esteem issues, quit smoking, unwanted habits, weight loss, bereavement, life changes, life coaching.

As an Integrated Therapist and Psychotherapist, our approach is to help you find solutions to the problems associated with a condition, with the aim of increasing your independence and enhancing your well-being.

The value of Natural and Modern therapy

Have you been struggling with long term health conditions or symptoms, ever felt your less valued, or believe ‘Nothing More To Be Done!’ then, you may have already resigned yourself to not regaining and quality of health or accessing good suitable interventions, it may seem that you have fewer medical or clinical option are left open to you.

Perhaps you sense others just don’t “get” what you are suffering. You may feel frustrated in attempting to get health-care workers to acknowledge and identify your distressing or painful symptoms or ever value that you have much still offer the world.

Sensing perhaps doctors are prioritise spending time with you. It may seem like the whole system has failed you and will need to change before ever feeling better. BWRT is rapidly becoming the therapy of the future, saving time, finances and with a quality of service that has shown to give long lasting results.

Options

When it comes to worry, anxiety, fear, pain or server stress disorders, several therapy options are available to you.

Each is tailored to your specific needs and I can utilise a range of solution focused or Integrative Psychotherapy interventions, depending on your individuals needs.

I see and work with a range of clients, who struggle from a range of symptoms and conditions, general worry, anxiety, low mood, negative self beliefs, intrusive thinking as well as long term pain and emotional distress and for many, convinced that ‘nothing further can be done!’ Believing that, the only options left for them is to continue taking long-term medication, accept the situation or attend many hours in therapy. Today, using BWRT, I just resigned myself to seeing my clients less in therapy and no longer expecting to see them return when their therapy is completed .

Time + Money

You’re busy and it can be expensive and time-consuming visiting the doctor, or CONTINUALLY attend appointments, attend multiple therapy sessions. Travel takes time out of your busy work or family schedule, and medical research is clearly showing that ‘short and brief’ therapy that offers a more personal and tailored approach offers true value of what you. Personally designed to you, working with you saves both money and time.

How I Work

We offer a unique combination of Transaction Analysis, Hypnotherapy and Mindful Resilience techniques.

We work in a unique way, bringing together the latest neuroscience, psycho-dynamic and analytical theories. This enables me to work efficiently and quickly, using a 5-step process:

1. Facilitating a warm, safe and private environment where you will be accepted and allowed the space and time to present your specific concerns or issues in a non-judgemental way.
2. Where you are encouraged to speak openly and engage in your own therapy process.
3. Where I will actively listen and work with you at a depth and pace that is right for you.
4. Tailoring and adapting each session for you as well as guiding and supporting you through the process.
5. Providing and designing specialist therapeutic material and CD’s to build upon your inner-resilience, skills and personal development and growth.

Using all of this expertise to build, either as part of a therapeutic package or as a stand-alone session, I can optimise your ability to recover quickly – thus reducing the periods of time you need to attend for therapy.

Specialist areas

We specialise in working with people struggling after surviving cancer and the difficulties that arise – emotionally, physically and mentally and supporting issues relating to hospice & cancer care. My expertise includes providing clinical interventions to help clients cope with, for example, anxiety, fear and phobia using HypnoCalming techniques. I also support people suffering with auto-immune disorders and pre- and post-menopausal traumas.

I work with a wide range of people who, for whatever reasons, find they are struggling in their daily life, their work and their relationships.

Our Clients

We offer our services to a range of groups and individuals, either on a one to one basis or in small groups, place of business and educational organisations.

The people I work with attend for many different reasons and come from many different backgrounds. Some clients refer themselves, while others are referred by other allied health professionals, including private medical providers within St Helens and the surrounding Merseyside, Cheshire and Lancashire regions.

I work with a wide range of people who, for whatever reasons, find they are struggling in their daily life, their work and their relationships.

Timings and appointments

Initial Telephone conversation

A single initial telephone consultation of 15 minutes

Charges
FREE

Single Appointment

A single appointment lasting 1 Hour
Charges
£55.00 per hour

Discounted Standing Order Payments or Pre-Booked appointments of 1 Hour are charged at £50.00

Assessment Consultation and Therapy Plan

An assessment Consultation and Therapy Plan lasting approximately 1.5 hours

Charges
£65.00

Brain Working Recursive Therapy

Two hour long sessions.
Brain Working Recursive Therapy is a Fast Non hypnosis technique created for use by therapists wanting an effective method for working with clients who are seeking to make positive changes, resolve life issues and emotional problems.

Charges
Total for the two sessions is £110.00 

Transformational journey

This Transformational journey is a personal awareness and development coaching package using Psycho-educational and analytical mythologies. Suitable for clients who feel trapped, find life a struggle and unable to move forward or simply seeking to understand the reasons why they continue to feel, think or behave the way you do. Examples such as wanting to address their addictive behaviours, weight issues or confidence and build self-esteem.

This package offer is for 8 one hour sessions over a 16 week period and uses the Brainworking Recursive Therapy for lasting and Rapid Resolution (www.BWRT.org)

All payments are made via on-line bank transfer and full payment is required to secure all your appointments, any sessions unattended will not be refunded after the first consultation.

Charges
£450.00 

Group Psycho-Educational Development Packages

Calm-Team is a 4 hour Work shop package, personally designed to be educational, interactive and practical, experiential and content free group work.

Maximum attendees: 8 
Charges: £450.00